How To Prepare Eru In Cameroon?tag.
Eru, also called kedjenou or cive, is a popular dish in Cameroon. It is a stew of chicken, beef, or fish, cooked with tomatoes, onions, and various spices. It is usually served with rice and can be eaten as a main dish or side dish. Preparing Eru is relatively simple, and it is sure to please everyone at the dinner table.
First, gather the ingredients. You will need chicken or beef, tomatoes, onions, garlic, a variety of spices such as cayenne pepper, black pepper, paprika, and cumin, and a cooking oil such as vegetable oil or coconut oil. You will also need a pot and a stove.
Next, begin by heating the oil in the pot over medium-high heat. Once the oil is hot, add the onions and garlic and sauté until the onions are soft and translucent. Add the chicken or beef and cook until it is browned. Then, add the tomatoes, spices, and a cup of water. Bring the mixture to a boil, then reduce the heat to low and cover the pot.
Let the mixture simmer for about an hour, stirring occasionally. Once the chicken or beef is cooked through, taste the Eru and adjust the seasoning if needed. If the sauce is too thick, add a little more water. If it is too thin, let it simmer for a few minutes longer.
When the Eru is done, serve it over cooked rice. You can also top it with chopped fresh parsley and a sprinkle of chili pepper flakes for added flavor. Enjoy!
To summarize, here is a step-by-step guide to prepare Eru in Cameroon:
- Gather the ingredients: chicken or beef, tomatoes, onions, garlic, spices, and cooking oil
- Heat the oil in a pot over medium-high heat and add the onions and garlic
- Add the chicken or beef and cook until it’s browned
- Add the tomatoes, spices, and a cup of water and bring the mixture to a boil
- Reduce the heat to low and cover the pot. Let the mixture simmer for about an hour, stirring occasionally
- Taste the Eru and adjust the seasoning if needed
- Serve the Eru over cooked rice
Eru is a delicious dish that is sure to please everyone at the dinner table. With a few simple ingredients and minimal effort, you can enjoy this tasty Cameroonian dish in the comfort of your own home.
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